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        December 30, 2018

        Phoenix

        November 23, 2018

        Fourteen More Things I’ve Learned by 25

        September 25, 2018

        25 Things I’ve Learned by 25 (1-15)

        August 26, 2018

        Resistance to Change

        August 17, 2018

        10 Tips for Getting Through Hard Times

        August 4, 2018

        Ditching the Diet Mentality, Once and For All!

        July 28, 2018

        Trust and Surrender

        July 10, 2018

        There Is No “Plan B”

        June 25, 2018

        What Station Are You Tuning Into?

        May 7, 2018

        Build Motivation and It’ll Grow

        April 11, 2018

        Developing a Healthy Fitness Mentality (6 Tips for Enjoying the Gym More)

        April 2, 2018

        Life is for Living